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low back

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  1. Y

    Pain recovery story - 14 years of low back and neck pain

    Hello, Adding to the repository of inspirational stories and my lessons learnt in the past few years. I suffered from a dull low back pain starting 2010 which time and again flared up. Sometimes it would be an acute pain on either side of the low back, at times making it difficult to move. I...
  2. TMS RoundTable Global

    Cancelled Low Back Surgery and then Healed with Sarno

    Meet us on TMS RoundTable Recovery.. in an interactive Q n A Meet Aleks Certa.. and hear her recovery Sarno..... story.. learn how you can implement this mindset and heal Join us at your local time: LIVE...... Wednesday, July 24 7:00 pm UK ( BST) 21:00 Israel 2:00 pm USA ( EDT) Meet us Here...
  3. bluealchemy

    My original low back pain is 100% gone :') .. chest pressure popping up now

    I'm truly mind blown that I have been pain free for a week, from my original low back pain. I've been bendin down, pickin things up .. I started going to a martial arts gym (because I deemed this the most mentally AND physically challenging thing I could do).. That "fuck it, let's go for it"...
  4. bluealchemy

    Question on Low Back Pain With Out "Trigger Point"

    Anyone else with low back pain that doesn't seem to have any muscular "trigger point"? My pain jolts anytime I bend forward, on the left side of my low back. Very sharp and sudden pain anytime I do that one movement. Otherwise I feel no pain. But when I reach back there to try and rub it or...
  5. E

    Stiff Low Back for Someone Who Sits Most of Day for Work

    Hi All- I just wanted to see if anyone else here has experienced a stiff low back pain, works a job that requires sitting long hours per day (think at least 12), and was able to still achieve recovery. I really am convinced I have TMS but I think the fact that sitting for long hours and the...
  6. M

    How to stop butt-clenching/tension?

    Hi all, I know it sounds silly to even admit but I’ve come to realize so much of my low back pain is coming from daily clenching and tension I’m putting into my lower half. I am convinced I clench while sleeping and have even caused calf issues (peroneal tendinitis) by toe pointing while I...
  7. M

    NAIOMT's "Ten Rules for Treating Low Back Pain"

    So this is one of those "Matrix" or "Neo" moments where you can see the Matrix-code all around what this article is saying, I mean they are practically dancing around TMS theory here, but the article refuses to acknowledge that there might be something else going on. (this link below is an...
  8. thomas11

    Already had surgery

    Hey everyone, I am trying to accept the fact that I have TMS. However all the recovery stories I see and read, people say "I was so close to having surgery" or "I can't believe I almost had surgery" etc. However, I actually had surgery, a microdiscectomy on my L4 L5 disc in my lower spine. This...
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