calves

I had chronic neck pain several years ago that lasted the better part of 4 years of which i beat that through TMS work. I have also had several other TMS symptoms over the years since i was a kid which i now know were for sure TMS or mindbody. Fast forward to Jan 2022 when i started a new more...

Hi all, I know it sounds silly to even admit but I’ve come to realize so much of my low back pain is coming from daily clenching and tension I’m putting into my lower half. I am convinced I clench while sleeping and have even caused calf issues (peroneal tendinitis) by toe pointing while I...

I am wondering if anyone wakes up with more muscle tension in the morning than when going to bed? It’s mostly in my calves, upper leg/hip and sometimes through my knee, and tends to be on my right side. And I think I sleep ok, not waking much and not aware of restlessness. I am still reading Dr...