1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern Standard Time. It's a great way to get quick and interactive peer support. Celayne is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now on US Standard Time)
    Dismiss Notice
  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice
Drop-In Chat Today Pain Recovery Program

TMS and Costochondritis

Discussion in 'General Discussion Subforum' started by Thebestwhey, Aug 9, 2017.

Tags:
  1. Thebestwhey

    Thebestwhey Peer Supporter

    Hey!

    I have had AMAZING success healing years of Chronic arm pain and other issues through journaling and reflecting.

    I bruised, possibly cracked a rib in March. It took some time to heal and I got back to the gym recently. I was lifting weights and working out with really no restraints but last week that stopped...

    I was working out my chest and felt I pull on the rib area while doing a chest press and since then it has bee VERY painful. Its off and on which makes me wonder if its TMS but it also has me wondering if it could be tied to the rib injury in March

    I am hoping to get some encouragement that its TMS so I can conquer my mind

    Any help would be GREAT!
     
    Thebestwhey, Aug 9, 2017
    #1
  2. Walt Oleksy

    Walt Oleksy Beloved Grand Eagle

    Hi. You might have a doctor look at you to be sure you didn't damage yourself. But you could wait to do that until
    you do some more TMS healing techniques. You may just have over-done the gym work. Maybe return to it more lightly.
     
    Walt Oleksy, Aug 11, 2017
    #2

Share This Page