1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
    Dismiss Notice
  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Self care is health care.

Discussion in 'General Discussion Subforum' started by Sita, Mar 27, 2021.

  1. Sita

    Sita Beloved Grand Eagle

    - working in the garden;
    - playing with the neighbor's cat, he came to visit :) ;
    - making anchovies salad;
    - knitting a new summer/spring blouse outside in the back yard;
    - I went for a walk at 6:30 in the morning, here around the area, on the hills. A 17 min walk. It was quiet, serene and after I came back towards home, I saw a coyote near our house. He didn't see me and I made a tiny sound with my lips, like a kiss in the air and he got really scared and ran like a maniac. Beautiful animal but he can eat my cat or the neighbor's cat in a second. Michelin star gourmet food for him...
     

Share This Page