What do you do for self care? Daily or weekly. I have a list with things that I do and choose from them, do not do them all in the same day. But many from the list. - meditate; - stretching; - cook something very simple, can be a fruit salad; - knit outside on the balcony, in the sun; - take a bath; - go for a walk; - listen to music or sounds from nature (birds, river, wind, rain etc. on youtube while knitting or reading); - cleaning the house; - gardening on the balcony; - playing with the cat or...just listening to the purring cat...a sort of therapy for me. Etc.