wrist

I've just started reading Dr. Sarno's book Healing Back Pain. I'm trying to figure out if what I have is TMS. It sounds like TMS is more about pain. I don't really experience pain. What I experience is muscle tension in my fingers and wrists such that I will get involuntary finger or wrist...

Hi all! I did the SEPprogram last year for chronic pain in my elbows which had been diagnosed as repetitive strain injury (RSI).Thanks to a lot of hard work and wonderful support from the tms community, really succeeded in overcoming it. I came near to being pain free for the first time in 5...

I read the Mindbody Prescription and was completely done with wrist pain in about 2 weeks. I had been in pain for more than a year. There were a few things in my life that coincided with the onset of pain: 1. A minor bouldering accident 2. Extensive usage of the horrible 2016 Macbook keyboard...

I just finished up writing my story and thought I'd repost it here from my profile page. Thanks for reading! One spring day while I was in my mid-twenties I came down with back pain. After a few days I began to try treating it with stretching exercises my parents suggested. Finally, after about...

On a day in October 2015, I was playing the piano and suddenly felt a snap in my right wrist. I have played this instrument since my early teens and never had any issues. From that day on I had pain whenever I typed on a PC, used a mouse, played the piano, used the toothbrush, ate food using...

Hello everyone I was diagnosed with de quervain's syndrome about a week after I went back to work after taking some time off due to my "RSI". This diagnosis happened roughly in late April and no physio- was working so I got a cortisone shot and it seemed to help up until about a month ago. I...