softwareengineering

I’m a software engineer living in London. From Dec 2020 to Dec 2021 I had horrible chronic pain in my hands. I was terrified and scared and had some really bad lows. I was very lucky to have a supportive job, friends, family and partner I'm SO grateful for them. But here is how I cured it. I...

I read the Mindbody Prescription and was completely done with wrist pain in about 2 weeks. I had been in pain for more than a year. There were a few things in my life that coincided with the onset of pain: 1. A minor bouldering accident 2. Extensive usage of the horrible 2016 Macbook keyboard...