claire weekes

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  1. JanAtheCPA

    Excessive Irrational and Unnecessary Anxiety

    All of the many forms of TMS go hand-in-hand with excessive, irrational and unnecessary anxiety. We could even call it EIU Anxiety. The number of people with EIU Anxiety has been quietly on the rise for decades, and very obviously on the rise in the most recent ten years or so, which may be why...
  2. Diana-M

    Facing my fears!

    I ‘m going to put my money where my mouth is: I’m leaving my house tomorrow for the first time in months. :eek: I’m going to one of my son’s houses where I haven’t been since this TMS came, over a year ago. All 3 of my children, their spouses, and my grandchildren will be there. Yikes! A lot...
  3. Diana-M

    Thoughts on fear from Dr. Claire Weekes

    These are quotes from Dr. Claire Weekes, in her book Hope and Help for Your Nerves. Fear alone makes you vulnerable. Without fear, your adrenaline-releasing nerves lack the stimuli to excite your organs to produce the sensations of breakdown. No one has ever had a breakdown while calm...
  4. Mala

    The brilliant Claire Weekes on fear

    She suffered from anxiety herself & recognised that most emotional as well as physical ailments were 'very much an illness of your attitude to fear'. https://psyche.co/ideas/one-womans-six-word-mantra-that-has-helped-to-calm-millions (One woman’s six-word mantra that has helped to calm...
  5. B

    4 min piece on BBC radio re Dr Claire Weekes

    I came across this on BBC radio about Dr Claire Weekes and her teachings regarding anxiety, which might interest those who don't already know about her https://www.bbc.co.uk/sounds/play/p07n0vgc (Woman's Hour - Dr Claire Weekes: The woman who cracked the anxiety code - BBC Sounds)
  6. Rainstorm B

    New Claire Weekes biography raising awareness of her approach to anxiety

    I’m in the UK and just heard a great interview on BBC Radio 4 Woman’s Hour programme with Judith Hoare who has written a biography of Claire Weekes. For those not familiar with Dr Weekes’ work, she wrote a series of books including Self Help For Your Nerves. She outlined a simple and...
  7. toast

    TMS Audios

    Hi Everyone! Long time lurker here and have been on the TMS journey for a few years. I have a google alert that tells me when anything "TMS" related pops up and today I found this. I purchased Maggie Phillips' The Pain Solution and it is awesome! I was wondering if anyone has used any of the...
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