osteoarthritis

Hi, Reading Sarno's books and practicing TMS theory since 2005. American living in Asia for 9 years. After weeks of pain I got an x ray-which I regret-showed minor to mild osteoarthritis of both knees. I stopped running in 1997 and have not engaged in any high impact activities since then so I...

15 minutes minimum in the morning to set my intentions to rewire my neurons. “ “There has to be something going on in my body that’s causing this.” And when the brain believes that the body is damaged, it responds with pain. But when you can embrace a different...

To solidify my reading I’m going to reflect - spending 15 minutes to half an hour to get TMS trained. yesterdays post “What you’re truly celebrating is that you’re changing your habits, and building a sense of empowerment”. Positive reinforcement for efforts and dopamine rewards for doing...

Is osteoarthritis of the toes and fingers considered TMS or not? Thanks

Hey everybody! My name is Mary and I suffer from R knee pain and this has been going on for a long time. I have done several PRP injections, and now am trying Prolotherapy. John Sarno's book says to completely stop everything and go out and exercise normally. This scares me beyond words because...

Just diagnosed with osteoarthritis in my fingers which I suspect is from two major injuries here in Thailand. Can this be TMS or am I heading into a life of chronic osteoarthritis and pain in my hands along with less and less ability to use my hands ? Also noticing pain in the hands, elbows...