• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent contents Top users
  1. joseph32

    Looking for help

    Hello all, I have posted recently and had previously beat TMS couple years ago. The only thing I have now is constant anxiety and insomnia. I could really use some guidance with this from anyone who has dealt with this. Do you just try to ignore it? I am lost with it. I am meditating too. Thank...
  2. J

    Some advice would be amazing!

    Hi! I really hope you could take some time to help and advise me! I'm a 25 year old man from The Netherlands, suffering from lower back pain for 2 years now (haven't played sports, danced et cetera). It started when my life was quite stressful. I couldn't walk normally and it was (is) awful...
  3. R

    New back pain

    I can't believe this but I was just bent over putting lotion on my legs when it felt like someone hit me on my lower back with a baseball bat. I literally went down to my knees and have had to crawl to the computer! When I try to straighten up the pain is so intense I feel like I'm going to...
  4. mrkitty11

    True Believer Needs Help

    Hi all, First off, I want to say how happy I am that I’ve learned about TMS and found this forum, as I truly believe it is one of the best things that could have happened to me. I’ve always been super athletic (soccer, running etc), but for the past five years or so I’ve suffered from a...
  5. Walt Oleksy (RIP 2021)

    BLOATING HELP

    Someone posted about a problem with bloating. I found this information which could be helpful. 11 Proven Ways to Reduce or Eliminate Bloating By Kris Gunnars, BSc | March, 2016 | 369,110 views Bloating is the condition of your belly feeling swollen after eating (1). It is usually caused...
  6. S

    Weight Lifting with TMS

    Quick question for everyone here; after a ridiculous amount of searching and treatments I've finally understood TMS to it's fullest extent. I had approached it entirely wrong in the past and plan to correct that error and really have at it this time around, but one thing is holding me back. TMS...
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