feeling

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  1. riverrat

    When feeling feelings feel like the cause

    I feel because of a recent very hurtful situation and cumulative situations creating these strong emotions, I feel these extremely strong emotions and my pain is though the roof! I AM feeling, and my pain is worse and I can't let go of this overwhelming hurt over from what just happened. I think...
  2. O

    Glutes hurt from being a hard-ass

    Today I kept asking myself what emotion I was feeling. Up came anger, sadness, and I realized I felt them in my body all the way down to my belly...but not in my hips and legs. Guess what? The very areas that are stiff and numb! I understood "TMS" at a deeper level. Yesterday I decided to start...
  3. futuredancer

    acknowledging anger

    Why is it so hard to acknowledge anger? I ve been journalling everyday (except the SEP rest days)... I get to see where the anger is but I still don´t feel it as an emotion. I have a rational grasp of it but no emotional access to it... I have been able to use everyday situations that made me...
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