laughing

I was starting to feel unusually well yesterday evening. Today shakiness and numbness is back. With the New Year's activities coming up tonight (plus a relative staying), I realized I was expecting too much of myself. Perfectionism! I had enough to do, just laughing at the voice in my head that...

Today I kept asking myself what emotion I was feeling. Up came anger, sadness, and I realized I felt them in my body all the way down to my belly...but not in my hips and legs. Guess what? The very areas that are stiff and numb! I understood "TMS" at a deeper level. Yesterday I decided to start...