Why is it so hard to acknowledge anger? I ve been journalling everyday (except the SEP rest days)... I get to see where the anger is but I still don´t feel it as an emotion. I have a rational grasp of it but no emotional access to it... I have been able to use everyday situations that made me angry as an outlet to feel some slight anger (which provided great relief), but I cannot feel the "fundamental" rage associated to past events. Any advice?