Recent content by Samsam

day 25 I'm doing ok I got to about day 20 And experienced less pain and was Doing great. Then has some shock bad news So had about 2 weeks off Sep, Now started again. It's interesting that I had a lot Of fear, guilt and anxity with This news I had. I have noticed pain increased again...

Hi all and hope every one is ok. Something profound struck me today And I wanted to share on this forum. I wondered if anyone else had experienced This FEAR of running? I realised from last time I healed from My back and leg pain, 3 years ago. The pain went away but I was still Afraid to...

Hello everyone. Hope you are all ok. Just a note from my day 15 of Sep program. Have I noticed my pain moving around ? I just stopped to think on that, Mmm yes I have shoulder, back, hip, Leg, yes it seems to move. I’m exercising now every day in the gym And after the gym there is...

Hi all on forum. Just thought I’d write my thoughts To see if any one has healed from Sciatic pain and to get some advise. I have had a flare up this same thing Happened 2 years ago and I healed using Tms ( I took about 3 months to heal work) I have back and leg pain and today is a bad...

Thank you Andy B for your kind Words. I will read the link tonight. I went to the gym again tonight just now And again it’s reduced pain a lot, I’m Just ignoring the tingling in my legs too. I think I’ll start to go to the gym in the morning Next week see if it works ok. Thanks for...

Hello all my FEAR Just a short note about haw I’m doing With the treatment it’s day 10. I feel I could really do with some advise Help from someone who has come though This. Yesterday was a strange day I ended Up crying of the pain and frustration. It felt good to let the emotions...

Are you having success at recognizing the emotions connected to your pain? If you have, how do these emotions make you feel? If not, what do you think is preventing you from doing this? Hello I’m stuck on a question... I’m on day 8 of sep. The above question are you recognising The...

It’s my day 6 on sep program and It’s going well, I’m exercising most Days and after exercise in the gym I have No pain in my hip or back. I’m also finding the sep program great And it is keeping my motivated every Day. This is a journal on my doubts on The tms diagnosis.... Here...