Recent content by mmo4

  1. M

    Still zero pain!

    I just wanted to check-in with an update. I went through the program about 6 months ago and I have been totally pain free ever since. I did not have the "book cure"-it took me a little while, but it worked. I now jog up to 5 miles a day with absolutely zero pain-I mean ZERO. (I was not able to...
  2. M

    My success story-thanks!

    Thanks to everyone on the TMS Wiki for their support, stories and encouragement. Here is my success story. For anyone who is skeptical, don't be, it works! After about 6 months of progressively worsening hip (buttock) pain, a friend gave me the Sarno books. I started reading them and they made...
  3. M

    Success-it really worked!

    I am pain free. After about 6 weeks of doing the program, I stopped having pain. I was distracted and excited about getting ready for Christmas and the pain just disappeared. I wanted to just let anyone know that if you stick with it (and I had doubts), it really does work! Incredible. I want...
  4. M

    Day 37 Day 37 mindfulness

    I am noticing a pattern. I have noticed a pattern. The pain is the worst in the early morning hours and wakes me. Once I am up and getting the kids ready, it goes away. It comes back when I have down time or am doing some task I do not love. It goes when you are in "flow", when you are wrapped...
  5. M

    Day 33 Day 33

    Ok thanks so much. I looked in all the tms forums and could not find an answer, so I emailed the question and hope an expert answers. Apparently this is a very common problem--maybe tms? maybe structural? maybe both? THanks again.
  6. M

    Day 33 Day 33

    So as I last posted I have had some doubts based on my diastasis recti diagnosis. My doctor says I need the surgery (basically your stomach muscles are split apart and weakened from pregnancy). They say one of the symptoms is lower back, hip, buttock pain-but is this really the case? Since I...
  7. M

    Day 31 Day 31-questioning

    I am thinking about daily pressures and how that affects me. I think I have a lot of guilt surrounding my kids-as most moms do. I feel like I am not doing enough for them, or not done things correctly. I have a lot of kids and my husband has a very demanding job and is not around weeknights to...
  8. M

    Day 27 Day 27 setback

    Ok this advice really helps. I have been trying to turn a deaf ear to the nay-sayers. There are also people who want to give advice just to feel in control. I have to recognize this. I think the pain is TMS because it moves around and flares-up under stress. THanks again.
  9. M

    Day 27 Day 27 setback

    Had a flare up this am. Yesterday was talking to relative who knows I am doing this program and asked how it was going. He said great keep doing it and then said "be sure to get that surgery for your stomach though". I had a moment where I was reminded of the diastasis I have from having...
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