1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by mmo4

  1. mmo4
    Thread

    Still zero pain!

    I just wanted to check-in with an update. I went through the program about 6 months ago and I have been totally pain free ever since. I did not...
    Thread by: mmo4, Jun 22, 2014, 6 replies, in forum: Success Stories Subforum
  2. mmo4
    Thread

    My success story-thanks!

    Thanks to everyone on the TMS Wiki for their support, stories and encouragement. Here is my success story. For anyone who is skeptical, don't be,...
    Thread by: mmo4, Jan 8, 2014, 8 replies, in forum: Success Stories Subforum
  3. mmo4
    Thread

    Success-it really worked!

    I am pain free. After about 6 weeks of doing the program, I stopped having pain. I was distracted and excited about getting ready for Christmas...
    Thread by: mmo4, Jan 8, 2014, 4 replies, in forum: Success Stories Subforum
  4. mmo4
    Thread

    Day 37 Day 37 mindfulness

    I am noticing a pattern. I have noticed a pattern. The pain is the worst in the early morning hours and wakes me. Once I am up and getting the...
    Thread by: mmo4, Nov 15, 2013, 2 replies, in forum: Structured Educational Program
  5. mmo4
    Post

    Day 33 Day 33

    Ok thanks so much. I looked in all the tms forums and could not find an answer, so I emailed the question and hope an expert answers. Apparently...
    Post by: mmo4, Nov 12, 2013 in forum: Structured Educational Program
  6. mmo4
    Thread

    Day 33 Day 33

    So as I last posted I have had some doubts based on my diastasis recti diagnosis. My doctor says I need the surgery (basically your stomach...
    Thread by: mmo4, Nov 8, 2013, 3 replies, in forum: Structured Educational Program
  7. mmo4
    Thread

    Day 31 Day 31-questioning

    I am thinking about daily pressures and how that affects me. I think I have a lot of guilt surrounding my kids-as most moms do. I feel like I am...
    Thread by: mmo4, Nov 7, 2013, 1 replies, in forum: Structured Educational Program
  8. mmo4
    Post

    Day 27 Day 27 setback

    Ok this advice really helps. I have been trying to turn a deaf ear to the nay-sayers. There are also people who want to give advice just to feel...
    Post by: mmo4, Nov 4, 2013 in forum: Structured Educational Program
  9. mmo4
    Thread

    Day 27 Day 27 setback

    Had a flare up this am. Yesterday was talking to relative who knows I am doing this program and asked how it was going. He said great keep doing...
    Thread by: mmo4, Nov 2, 2013, 3 replies, in forum: Structured Educational Program