Recent content by Jonjon

That's awesome, thanks for the feedback guys! I guess I am somewhere in between challenging fear and what it is actually distracting me from/how to change those fearful habits, and also finding that love.

I have become aware in the last few weeks that my life is so consumed by fear, and that I have become accustomed to bowing down to the fear and allowing it to change me. Any advice or suggestions for overcoming such a thing would be much appreciated.

You post a great point. I appreciate it Andy!

I have halted the program for a week due to the fact that I started a new job that was flat out. I did most of this program in July and August, before going overseas for a few months. Before I left, I was so much better, almost completely better. Since then, whilst traveling and acclimatizing...

As i look back at my journal entries, it becomes so clear to me that emotions such as frustration, anger, anxiety and worry are very consistent and that I am maybe struggling to channel these emotions/let go of them. Is anyone else in a a similar position or can anyone provide any advice on how...

I realised yesterday during my Day 9 journaling that the onset of my eye strain developed after a lengthy layout and reconditioning of a hip and back issue that I had. The day before my first game back after a long time out, my eyes just gave in at work and the glasses that I had been using...

Hey guys, I'm up to day 8 of my second time round (I stopped doing the program because I was travelling for 5 months). I know for sure that things are definitely better than when I first found out about TMS, and I can definitely control certain symptoms/conditioning due to my positive...

I have had eye strain for over a year and a half. I almost completed this program before travelling for five months, and throughout the time away the strain increased and I think my mentality towards it and positivity most often faded. I learnt a lot from the last time about how to mentally...

I am also beginning my second attempt at the program, after five months away travelling. I have quite a similar overthinking personality (seemingly like you), and even though I believe that I believe in the origins of my strains, I do find it hard to not be feared about it. Let's keep positive...