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Recent Content by fleurry

  1. fleurry
    Thread

    Is it ok to exercise the muscles even it's with spasm?

    My neck (especially my trapezius) doesn't hurt anymore as it used to but it's still tight and gets spasms sometimes. I wonder if it's ok to...
    Thread by: fleurry, Jun 4, 2018, 1 replies, in forum: General Discussion Subforum
  2. fleurry
    Post

    Stretching helps! Is it counterproductive?

    Thanks guys! That's what I'm trying to do, practicing some stretches to improve my well-being but also keeping in mind the ways in battling TMS. I...
    Post by: fleurry, Sep 20, 2017 in forum: General Discussion Subforum
  3. fleurry
    Thread

    Stretching helps! Is it counterproductive?

    This is just based on my experience. I know that one shouldn't treat TMS physically but I admit I can't help but do massages and trigger point...
    Thread by: fleurry, Sep 18, 2017, 3 replies, in forum: General Discussion Subforum
  4. fleurry
    Post

    Is there restrictions with exercise?

    @Walt Oleksy, thanks for the advice. @Baseball65 that's good to know, thanks. I'm planning to use some weights in exercising my shoulders and...
    Post by: fleurry, May 31, 2017 in forum: Support Subforum
  5. fleurry
    Thread

    Is there restrictions with exercise?

    Hi I just want to know if I can go crazy with my exercise although I have tightness and pain on my neck and shoulders as well as imbalanced hips?...
    Thread by: fleurry, May 30, 2017, 10 replies, in forum: Support Subforum
  6. fleurry
    Thread

    Don't be so hard on yourself!

    Hi just wanna share this song that is aptly named as "Don't be so Hard on Yourself" by Jess Glynne. It's just empowering and I feel like I can...
    Thread by: fleurry, May 12, 2017, 0 replies, in forum: Support Subforum
  7. fleurry
    Thread

    Is it ok to induce anxiety?

    I just had this thought that there are times before when I think of an anxiety-inducing situation or place, I will feel defeated, scared and feel...
    Thread by: fleurry, Apr 22, 2017, 1 replies, in forum: General Discussion Subforum