trigger point therapy

Hello, I have read plenty of forums on this website, but this is my first posting. I have decided to share my story as it has forever changed my life, and I feel as if most medical professionals I came across were puzzled by my symptoms. One year ago, a week after I applied for physical therapy...

This is just based on my experience. I know that one shouldn't treat TMS physically but I admit I can't help but do massages and trigger point therapy on myself sometimes but through it all, I always believed my symptoms are TMS. It gives me some relief and somehow helps in lessening the trigger...

Just thought I would note that one very important factor of TMS is that it's a distraction strategy. I've had OCD, anxiety, etc. for many years and I can tell very well at this point that purpose of not only OCD, but also TMS (which are very similar processes) is to distract you from your...