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trigger point therapy

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  1. B

    numb/tingling face: Myofascial Pain Syndrome

    Hello, I have read plenty of forums on this website, but this is my first posting. I have decided to share my story as it has forever changed my life, and I feel as if most medical professionals I came across were puzzled by my symptoms. One year ago, a week after I applied for physical therapy...
  2. F

    Stretching helps! Is it counterproductive?

    This is just based on my experience. I know that one shouldn't treat TMS physically but I admit I can't help but do massages and trigger point therapy on myself sometimes but through it all, I always believed my symptoms are TMS. It gives me some relief and somehow helps in lessening the trigger...
  3. S

    Highly Recommend The Podcast on This Page

    Just thought I would note that one very important factor of TMS is that it's a distraction strategy. I've had OCD, anxiety, etc. for many years and I can tell very well at this point that purpose of not only OCD, but also TMS (which are very similar processes) is to distract you from your...
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