• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by DC123

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    Audible.com tms books

    Does anyone have any recommendations on Audible.con that are not Dr. Sarno? I already have all his books on audible. One that looked interesting is "They can't find anything wrong". Anyways if anyone has a book from this app that you liked please let me know. Thanks.
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    'All The Rage' documentary

    Does anyone know where I can find the John Sarno documentary? I have heard that it had been released and that it is still being made. Any info would be great! Thank you
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    Has anyone had this symptom?

    The origin of everything was low/mid back pain. Since accepting TMS I have seen my symptoms jump to my stomach, my feet, left knee, and now I had something random today. All the sudden my left calf went numb. For some reason this has freaked me out worse then any of the other symptoms (except...
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    Day 25 Progress with some camel humps

    Over the course of 3 months and I have made leaps and bounds. I am back to lifting weights, swimming laps, and sitting for long periods of time. The SEP has helped a lot, it has opened to the door to more repressed issues. Hearing back from people on this forum has helped more than you will ever...
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    Day 15 Heading into the right direction

    Over the past few days my back pain is beginning to really mellow down. Up to this point my back would ache all day for any reason. I could never find out what emotional reason brought it on because it would ache all day and seemed like not really "brought it on". The past couple of days I have...
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    Day 8 Update

    Still feel like I am continuing to improve. There are times during the day where I feel my back ache up but it will usually mellow back down within a hour or so. Alan Gordon and his audio clips have helped a lot in the process of me calming down. My symptoms are still continuing to jump around...
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    Day 15 moving symptoms = more evidence

    I 100% agree. A month ago is when I finished Dr. Sarnos books and this is my 7th day on the SEP. My low back pain is about 85% healed but during the time I developed stomach and digestion issues (I have never had stomach problems before). It almost felt like a balance scale, as pain went away...
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    How to combat TMS stomach issues

    Thank you for your feedback
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    How to combat TMS stomach issues

    For months I have been battling low/mid back pain as well as some pain in my sacrum. Since completing "Healing Back Pain" as well as Dr Sarnos other two books my back pain has been decreasing and I have been getting back into physical activities. During this three week span of improvement in...
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