Hello, I am new to this forum, but started Alan Gordons program over a year ago. I am 29 and from Germany. I've been dealing with some stress...
Does anyone else seem to have medical trauma? I feel like after all the time looking for something to be diagnosed with something and figure out...
New study correlates repetitive memories and anxiety. This is really no suprise! Memories often make us think certain things about ourselves and...
I have always had anxiety 4 years ago I was super stressed my accountant had prostrate cancer and every time I contacted him would tell me about...
Hi! new here. I have been to 4 chiropractors, physical therapist all saying something different. Degenerative disc, pelvic floor, illiacus is...
Since I posted earlier this month I got my test results back and do not have Lyme disease. A few weeks passed and my husband was still worried...
I am so glad I found this forum. I started to practice mind body (TMS) method about a month ago. It helped me from being bed bound to being active...
These are some limited excerpts from a new article in National Geographic . What I find interesting is that this article talks about a device, but...
It’s been a while since I last wrote here on the forum. I’m a 38 years old guy, have a long history of TMS, and made some progress with my...
Hello Beautiful Friends, I'm delighted to share this powerful meditation that reduces anxiety. We know that TMS and anxiety are often best...
Hi everyone, I would like to ask for your experience / recommendations with challenging periods in live AND TMS. Short abstract of my own live...
The most moment of proudness for me is : my mindset the days before scary activity for me : going out with friends, driving, going to restaurant...
Hi I’m from Milan, Italy. So first of all apologize for my English. I’m 56. Suffered from anxiety on/off since I was 25, along with some bouts...
Hi, I posted here a while ago about these problems, I had the covid vaccine in 2021 unfortunately got pericarditis, luckily it was mild and went...
Hello Ive been battling anxiety and dépression since 4 years now m. I have 0 energy whatsoever and i cannot even do small tasks.everything seems...
I have cubital tunnel symptoms in both arms and some type of ulnar nerve clicking on my left arm. I really struggle accepting that this is tms and...
I first got tinnitus from stress I think, no damage to my ears. I was prescribed anti anxiety and sleeping pills. The tinnitus resolved after...
Here is another interesting study on the subject. Conclusion, as they diplomatically put it: meditation is "noninferior to escitalopram for the...
I always knew I am anxious, but didn't give much attention to this. Ok, yes, I really often think that some event is tragic, is catastrophic, I...
My low back pain (of 10 years) is 90% better only one week after reading Dr. Sarno’s books. Now, it has been another week and I am dealing with...
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