The brilliant Claire Weekes on fear

[Mala]

She suffered from anxiety herself & recognised that most emotional as well as physical ailments were
'very much an illness of your attitude to fear'.

https://psyche.co/ideas/one-womans-six-word-mantra-that-has-helped-to-calm-millions (One woman’s six-word mantra that has helped to calm millions | Psyche Ideas)

 

[miffybunny]

Love her. Dr. Weekes was a huge part of my recovery. She's the Dr. Sarno of anxiety. Both heroes to me!

 

[HealingMe]

Thank you for sharing. A great reminder.