stevow7 Well known member Dec 1, 2019 #1 there full body programs that are done 3 days per week. one of the purpose is because of recovery. if fatigued is part of tms, then can we actually do full body more times per week since the fatigue could be tms?
there full body programs that are done 3 days per week. one of the purpose is because of recovery. if fatigued is part of tms, then can we actually do full body more times per week since the fatigue could be tms?