• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Heart Meditation to Reduce Anxiety & Pain

Sharada Devi

Sharada Devi

New Member
Hello Beautiful Friends,

I'm delighted to share this powerful meditation that reduces anxiety. We know that TMS and anxiety are often best friends. The meditation premieres at 7 pm est on YouTube. While you're there please subscribe and allow notifications so that you will be the first to know when new offerings arise. Lowering anxiety can ease pain so that you can immediately feel more comfortable in your body. From my heart to yours wishing your a calm peaceful day.
Here's the link
 
Thanks for sharing it! Surprisingly, I suer from both, so I decided to try online what is helpful. Please share more if you have tried something that really worked on you.
 
You must log in or register to reply here.
Back
Top