digestion ibs anxiety

Hi All, I have been on and off this forum for 3 or 4 years and it definitely has helped me through a couple tough spots. I self-identify as a TMS personality and preach this approach when I see it in friends and family members. However when odd symptoms sometimes pop up with me, I sometimes...

I need a quick pep talk whoever is available and willing. I can't seem to stop looking up my symptoms!!! Right now I am writing this instead. Gut and back pain. Sometimes severe but has gotten better gradually. It moves around and changes in intensity sometimes quickly shifting, other times...