Recent content by zuzana621

I don’t know if the title is well written but what I would like to ask is if you have a similar experience. I am in day 30 now. My back pain has become much much smaller. I can move around, sit a long time with almost no problem at all. But in last 2 weeks I feel like if the pain has stopped...

I actually have a very similar question - I started the program 37 days ago and I am in day 30. At the beginning I was very dutiful but with the time going on (and slowely curing my back pain) I started to be less focus. I decided to interupt the program for 4 days a week ago becasue I was no...

Along with my journal I write notes from the education part. I have made a file called TMS program where I put the date and I make notes from the parts that really got my attantion - as Colly nicely said posts that really resonated with me. At the end of the program I plan to reread my notes and...

Thank you so much for your replies. zu

Dear friends, I keep on being astonish how much the behaviour of our parents influence us. It seems like their patterns of behaving has imprented into me and I carry it all the life with me. If I now see situations that hurt me in my adulthood I see the roots of my behaviour in my childhood, in...

Walt, thank you very much for your reply. It is very kind and helpful. Yes I kind of know the emotions have got their origin in my relationship with my parents. So will see what is there to be uncovered. Congratulations for being painfree! zu

Hello everybody, my name is Zuzana, I am 35 and I am from Prague, Czech Republic. I wanna thank the creators of this site that they put the information public. Coincidently I have found a video on youtube, where Dr. Sarno gave a seminar to TMSers. Immediately I identified myself with almost...