Recent content by Nissou

  1. Nissou

    Day 25 How things are evolving

    Thank you Andy for your encouragment and your kind words , that keeps me believing in TMS and digging more in my emotions , maily the fear i have built the last two years . Hopefully i will come back with greater news .
  2. Nissou

    Day 25 How things are evolving

    i am trying to do the SEP everyday, along with listening to the sarno’s book success stories and journaling, things were getting better, i am more active, at home and outside, even if the pain is still here . Actually for a week now the pain got worse , i thought may be because i decided to look...
  3. Nissou

    Day 1 Layers

    I started to have light high blood pressure along with my back pain, doctors was explaining it by the HT is caised by the pain, and after i knew about my disc herination, the pain got worse and so the blood pressure , few months later i stopped medication and decided to focus on my back problem...
  4. Nissou

    Day 1: new beginning

    Zozote, You did it once, you can do it for good now. La douleur partira pour toujours, vous avez deja une preuve que ca marche
  5. Nissou

    Day11, all what i have read/learned so far

    Hi, i am back after one week vacation in mexico, few days before the trip i begged my husband to cancel the trip, fearing the pain i was thinking i was going to get. Finally i convinced myself it will be ok, i had pain right , but i was listenning to Dr sarno audiotape book at the beach and...
  6. Nissou

    New Program Day 1: Introduction

    hi jules did you finally reach the 100%? And what was helpful for you?
  7. Nissou

    Day 4 : new symptoms

    Thank you andy for your reply, I was reading your story yesterday , it brought me hope, i learned about TMS 5 weeks ago, i will give sometime to myself and then see if i can travel to see one of the TMS doctor. Thank you again :-)
  8. Nissou

    Day 4 : new symptoms

    I just received , the Devided mind book and started reading it, out of the sudden, 4 hours after my post above, the nausea disapeared , and the back pain came back moving around, middle back then lower back, then my hips , from right side jumping to the left side then my rib cage... thats how i...
  9. Nissou

    Day 4 : new symptoms

    the last 24 hours were awful, i am commited to do the work seriously, i have read healing back pain and great pain deception already and i am convinced that i have tms, even if every doctor is trying yo convince me that all my back issue is due to my herinated disc’ pinch nerves, or spondylosis...
  10. Nissou

    Day 3

    on day1 i went for a walk , it was very painful, i thought i wont do more than a mile, i then have noticed , when the pain increased instead of stopping i run , and the pain decrease , i kept going, walk and then run , i did 3 miles . I was happy even if the pain was still there . On day 3 i...
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