1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 3

Discussion in 'Structured Educational Program' started by Nissou, Nov 5, 2018.

  1. Nissou

    Nissou New Member

    on day1 i went for a walk , it was very painful, i thought i wont do more than a mile, i then have noticed , when the pain increased instead of stopping i run , and the pain decrease , i kept going, walk and then run , i did 3 miles . I was happy even if the pain was still there .
    On day 3 i had a lot of pain in my pelvis/hip , could not sleep at all , but i am hanging there.
    JanAtheCPA likes this.

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