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Recent Content by jonconner

  1. jonconner
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    Pelvic Floor/ Frequent Urination - Step 1- TMS acceptance Step 2?

    hi Laura thanks for your reply. How did you deal with the urinary issues? Many thanks
    Post by: jonconner, Apr 3, 2022 in forum: General Discussion Subforum
  2. jonconner
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    Help with viewing Urinary Symptoms, Prostatitis, CPPS, Pelvic Pain

    Hey Everyone, I hope everyone is well. I have what we call Prostatitis, CPPS, Pelvic Pain etc etc. I've posted about my story on here...
    Thread by: jonconner, Feb 19, 2022, 4 replies, in forum: General Discussion Subforum
  3. jonconner
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    Struggling with Pelvic pain & the approach

    Hi I’ve had pelvic pain with penis pain and frequency urination now for over two and a half years. Im unconsciously tensing/ kegaling I believ...
    Thread by: jonconner, Sep 23, 2021, 1 replies, in forum: General Discussion Subforum
  4. jonconner
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    How do I slow down?

    Hi throughout the day I get so tense to when everything in my head and face is hurting! Even my eyes!!! I wake up ok but slowly just ramp up...
    Thread by: jonconner, Sep 8, 2021, 3 replies, in forum: General Discussion Subforum
  5. jonconner
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    How to relax and slowly release tension?

    Hi thanks for your reply. I looked for the podcast but I can’t find it. mnaybthanks
    Post by: jonconner, Aug 22, 2021 in forum: General Discussion Subforum
  6. jonconner
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    Help me with urination symptoms

    Hey everyone, hope all is well. move posted before about my pelvic floor unconsciously tensing as a new normal, I believe it’s from ans being...
    Thread by: jonconner, Aug 12, 2021, 2 replies, in forum: Support Subforum
  7. jonconner
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    Years of anxiety - Tension everywhere

    Hi Everyone I’ve posted on the forum before about my urination, tension and rushing symptoms. I’m gonna go into my issues my in depth here...
    Thread by: jonconner, Jun 25, 2021, 4 replies, in forum: General Discussion Subforum
  8. jonconner
    Post

    Rushing- how do I learn to slow down?

    Hu guys, thanks for all the help, im really trying. My prostatitis symptoms have me rushing always
    Post by: jonconner, Jun 24, 2021 in forum: General Discussion Subforum
  9. jonconner
    Thread

    Rushing- how do I learn to slow down?

    Hi Everyone Rushing- how do I learn to slow down? I feel like I’m always rushing through the day and whatever task I’m doing. I think it’s in me...
    Thread by: jonconner, Jun 16, 2021, 4 replies, in forum: General Discussion Subforum