Hi Everyone I’ve posted on the forum before about my urination, tension and rushing symptoms. I’m gonna go into my issues my in depth here with the hope of getting some guidance. 10 years ago following an earthquake I developed chronic stress and anxiety. I was worrying all the time about my life, my job, unfulfilled dreams and goals, mistakes etc. Before I knew it insomnia, heart palpitations, eye pain, headaches, electricity feeling through my body, waking up with chronic tension and continuing throughouit the day, diarrhea and more. I still have a lot of these symptoms to some degree, my sleep has improved the most. I then lost a business two years ago and developed “prostatitis” basically unconsciously clenching my pelvic floor and lower abs, this has led to frequency, urgency, penis pain. Which all has added a new level of worry. My system is so sensitized, I’m always on edge and tension builds throughout the day. I feel there is no peace!!! Only when I sleep!! Where should I start? Bless you all for any help you can give me.