1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by ikiwismet

  1. ikiwismet
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    Day 37 The art of self care

    I know that the main self care challenge for me is about stepping off the crazy spinning wheel of productivity and caregiving. At least for a...
    Thread by: ikiwismet, Sep 3, 2019, 1 replies, in forum: Structured Educational Program
  2. ikiwismet
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    Day 33 Positive changes

    The most obvious change is that I am almost free of the "sciatic" pain that got me started on the program. I'm also experiencing a calmer state of...
    Thread by: ikiwismet, Aug 30, 2019, 0 replies, in forum: Structured Educational Program
  3. ikiwismet
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    Day 32 When I make a mistake, how do I feel?

    When I make a mistake, even the slightest, I get extremely angry. My husband finds it somewhat amusing because I fly into a tourettes-like rant...
    Thread by: ikiwismet, Aug 27, 2019, 0 replies, in forum: Structured Educational Program
  4. ikiwismet
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    Day 25 Apprehension

    Thanks for sharing your experience with this. I also am figuring out that what is going on with our relationship is a trigger for my symptoms....
    Post by: ikiwismet, Aug 19, 2019 in forum: Structured Educational Program
  5. ikiwismet
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    Day 25 Apprehension

    On the question of what apprehensions I have about the program or life in general. I think the one big fear is that if I really get in touch with...
    Thread by: ikiwismet, Aug 19, 2019, 2 replies, in forum: Structured Educational Program
  6. ikiwismet
    Thread

    Day 19 Makes me proud?

    At first nothing came to mind when I pondered if something I had done since starting the program made me proud. Then I realized that what I had...
    Thread by: ikiwismet, Aug 12, 2019, 0 replies, in forum: Structured Educational Program
  7. ikiwismet
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    Day 15 Symptoms changeup

    Yes, my pain has been moving around a bit the last couple of weeks. My mind seems to be seeking a replacement for the hip and leg pain. That pain...
    Thread by: ikiwismet, Aug 5, 2019, 2 replies, in forum: Structured Educational Program
  8. ikiwismet
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    Day 8 Blank Page

    I too have few memories of my childhood, as does my sister. I have a few traumatic experiences I remember, and even some that I am not sure if it...
    Post by: ikiwismet, Jul 29, 2019 in forum: Structured Educational Program
  9. ikiwismet
    Post

    Day 8 Progress along with more pain

    Thanks for the observation of the nonlinear nature of the process, I tend to want to think that this step leads to the next, but maybe every step...
    Post by: ikiwismet, Jul 27, 2019 in forum: Structured Educational Program