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Day 32 When I make a mistake, how do I feel?

Discussion in 'Structured Educational Program' started by ikiwismet, Aug 27, 2019.

  1. ikiwismet

    ikiwismet New Member

    When I make a mistake, even the slightest, I get extremely angry. My husband finds it somewhat amusing because I fly into a tourettes-like rant that includes references to God when I don't have the slightest belief in one. The anger seems directed at the inanimate objects involved but of course it's really directed at myself. This anger can linger for quite a while. There's usually an implied (sometimes explicit) thought "you stupid shit." It doesn't take much to set this off, it happens often, the last instance was when I broke a growing tip off a squash I was tieing up in the garden.
     

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