Thanks for the quick reply. I generally exceed the recommended amount of Tylenol these days. I’ve also tried rounds of 2 different anti inflammatory meds.
I worry about taking stronger pain meds because I don’t want to become dependant. I also wonder if they’d even work!
I’m desperate for a minute of pain relief.
I have deep piriformis pain which continues cramping down my leg and up my back. I’ve been sore 24-7 for a week with no relief but I’ve been in an acute cramp where there is no comfy position, no sleep and pain so intense I have trouble breathing for...
You're exactly right. Thank you so much for this. It brought me to tears. I'm definitely going to check out that book.
lol these days even my self talk is explicit so I'm not worried about that!
Thanks again.
Mom of 2 under 2
Just realized 2 weeks ago that I have tms causing severe muscle cramping in my back and right leg.
Anyone else feel more depressed and anxious after realizing you have tms? I feel like it's making my mental health worse since it's causing me to think about my issues 24-7...
lower back, hip and sciatica pain started at the beginning of my second trimester of my second pregnancy. I held out hope that the pain would subside after the baby was born. Unfortunately that wasn't the case. 4 months later the pain is worse than ever in varying degrees of spasm 24-7...