Hi guys, I just finished day 13 but if I was doing this daily i would be done by now! I know it's not a race and I'm doing what I can but this...
HI! Good for you. That sounds so scary and I'm praying for your speedy recovery with support from your family and this forum. Lately i've been...
good for you for finding this forum! My suggestion is to do the program and uncovered the emotions. i'm still in pain from my last episode and i'm...
I do this too: but about people sometimes. it is obsessive. and it makes no rational sense. I'm currently obsessed with a love interest (in my...
i too am on day 10. I'm dealing with raging daddy issues that have come and gone so many times in my life. He's having a surgery this weekend....
I totally hear you!!!! I have put up boundries with people at GREAT expense to my relationships, meaning they freaked out and went ballistic. It...
Its so weird how some concepts are simple, but inspired. I was about to ask the forum how I can derive more patience with myself regarding all...
By the way I REALLY appreciate this you are so right! Too many self help things makes me harried. I have put down the 12steps for awhile, and I’m...
Rain these are brilliant suggestions!! As usual this community is an amazing resource. Retraining my brain is a minute by minute thing and really...
hi guys! I'm in an unusually big band sometimes up to 30 people! Many of these people are my dear friends; but a couple of rotten tomatoes can...
Thanks this is so cool thank you- all these posts are so helpful
Ya'll i've been asked this question from several therapists over the years. It's always been a huge stumbling block. As someone who does yoga...
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