Recent content by douggie

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    Upper back tension

    Hi All, I've had an incredible recovery over the past year from lower back pain and RSI. I was disabled to the point that I couldn't use the computer for more than 10 minutes and sit down for more than 20 minutes without long lasting pain. Now I can use the computer / sit down for pretty much...
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    Do I Have TMS ?

    I had rsi (wrists and hands) and lower back pain for about 4 years before i found out it was TMS. Recovery has changed my life. Truly a miracle. I would give it a shot if i were you.
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    TMS STEVE OZANICH VIDEO INTERVIEW WITH JEANETTE BARBER

    Thanks for posting this Walt.
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    Wrist Pain - Is this TMS?

    Hi, I used to be in ibanking and typing / mousing was my life. I developed carpal tunnel / rsi. After doing the sep and reading sarno's books my hands have "healed" about 95%. It's been a miracle
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    Stress in upper back

    Hi all, I originally came to this website because of lower back pain and rsi in my wrists and hands. Over the past 6 months, my back / hand pain has decreased pbly around 90% so I feel like I'm almost out of the woods because of TMS :) Now however, whenever I start working, my upper back...
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    Day 33 Progress so Far

    Thanks Saoirse
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    Day 37 Self-care

    Sometimes TMS/PPD treatment is simply about learning to treat oneself more kindly. Working on self-care skills can be an important way to do this. Once you graduate from this Structured Educational Program, what would you like to do to show yourself the care that you deserve? Is there any self...
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    Day 33 Progress so Far

    Thanks Walt
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    Day 33 Progress so Far

    Have you noticed any positive changes in your life since you have started this program? I've had a lot of progress in the program so far. I went from not being able to sit more than 30 minutes (l4-l5 herniated disc) and work on the computer for 15 (carpal tunnel / rsi), to being able to drive...
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    Day 31 Current stressors

    Yeah, I think the issue is, I had really big dreams of owning a large company when I was younger, and this factored into my personality. So now, when I'm relaxing, I feel like I'm not moving toward my dream and it gives me anxiety
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    Day 32 Starting surfing

    When was the last time you made a mistake? How did it make you FEEL? So I'm learning to surf now, and it's difficult because there are so many people that are really good surfing in the same spots. We are all competing for the same waves. Yesterday, I unknowingly got on the same wave as...
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