Recent content by artetvif

Well, not the best actually !! But not because of the program. I am just super tired with my work and all the things I ask myself to do. The program helped me a lot figure aout things about my past, about my way of thinking and my personality traits. I still have trouble to label the emotions I...

Thank you for the advice, it does make a lot of sense not to talk about battle. Thanks also for the advice on the other post, I will ask my question to the therapist. ; )

I write this thread because I thing I need some advice here. I never talk about my emotions to anyone, especially to my mother. I feel resentful toward her because I hold her responsible for not protecting me from the school and family bullying I suffered. I feel also resentful for the...

Still on with the will to achieve this program. Pretty bad eczema today but I won the first battle during the night. I woke up around 2am with a really bad stomach ache, thought about what I ate that could be the cause of the aching, found nothing, told myself it had to be another new version of...

I have eczema since I was born, coming and leaving me. I also have allergies since I was 6 or 7. I tried many kind of doctors : dermatologist, allergologist, chiropractor, homeopath. I also tried acupuncture, hot springs and taking herbs. Last year I went to a psychologist because I finally...

Today was my first attempt of meditating. Almost fell asleep on my chair so I guess it made me feel really relaxed. Difficult to not stay focused on thoughts though, I tried to just notice the thoughts and let them go but by noticing them they just seem bigger and harder to let go off. Will try...

Today's question to ponder is about exercising. I personally never stopped doing exercice since my problem is not principally a pain but eczéma, so the last time I exercised was on Friday. Like every weak since September I went to Kung fu class. I started this activity in September because I...

Thanks for the hints on the soap and the childhood ! I really think this method can help me in many ways. Answer a few weeks or months.

Starting today, trying to get finally rid of skin problems and why not allergies that seem to come and go whenever they like since I was a child. Hoping a lot from this ! It helped a lot a friend of mine and no medicine can cure me, I totally accept the mind source of my problems and are looking...