Well, not the best actually !! But not because of the program. I am just super tired with my work and all the things I ask myself to do. The program helped me a lot figure aout things about my past, about my way of thinking and my personality traits. I still have trouble to label the emotions I feel at each crisis of eczema, which is doing quite bad since a few weeks. Digging emotion may be hard for my unconscious-self ! But I still have the will to continue this, we will see.