Recent content by Angeleyez

Thanks Walt ill try and find it.

Hey people, I am on Day 18 and although i do like the journaling and really do think that TMS literature is descibing my life to a T, I am not getting any better in the back pain department. If im totally honest i think im finding it hard to unconditionally except that the disabilitating pain...

Hello Joyce, My name is Ros. I'm sorry but I'm not a runner with a success story but i am a martial artist who hasn't been able to train in 3months and I am falling apart. As an athlete is there any hope that i can get back to the only thing i want to do forever?

Hello Everybody, something has come up and I really need some advice, especially from anyone that has experience with epidural injections. You see I went to a neurosurgeon thats a friend of the families, before i started the TMS programme. He told me that he recommended an epidural shot and if...

Yeah ok, good idea to keep in touch as we progress. I think my problom might have a differant slant but im not sure. I dont know if its stuff in my past as much as my present. You see ive just moved back home to ireland a few months ago and for the past few months my back has been worse then...

Thanks for the reply Quadzillaa dn the advice, im only starting of in the programme so it is really hard for me to comprehend that I could actually do Jiu Jitsu again but im gonna keep going

Thank u very much Walt, i will look for this book.

Without a doubt, the worst thing a doctor has told me about my back is that I probably will never get rid of it or to be more specific that I wont be able to train martial arts again. I dont want to seem ungrateful( the fact that I can walk and move) but to blurt something out, like that to me...

Te last time i did physical activity was yesterday. Training is the biggest thing in my life and the programme says to resume ur physical activity. I did some pull ups and skipping. Physially everthing went alright but i moved slow and was very wary of my back when i was doing things that i...

Hey my name is Ros and this is my first day of the programme. Im excited about starting this programme because I have tried everything to get rid of my back pain and I thought surgery might be my only option left. A lot of what i have read makes sense to me because i feel that my circumstances...