Recent content by allinthemind

Hi munkin, What I do when pain comes on, (as hard as it sounds) say to yourself 'thanks brain for shining some light on a potential problem in my body (pain signal) but this sensation is not dangerous and I am totally safe right now'. Hard when your in a shot load of pain but keep at it.

Didn't watch the whole video, did he try the TMS approach??

Hi, So just read a book called mind power in the 21st century by John kehoe, so started doing a bit more mind work. But a little unsure of some affirmations and thoughts that I should be using. Can anyone enlighten me if I need to break down my affirmations and keep them clear simple and very...

Thx for reply, my glute, quad and calf tightness/pain is due to TMS not weights, not really worked on these areas this year but was wondering if I shud work on the areas that my TMS is commonly affecting or shud I leave them until my success story gets written?? Thx

Hi, Just started doing some light weight training, I seem to get pain and tightness in my gluten calf's and quads. Would u advise me to avoid training these particular muscles or just go for it. Thx

thx 'birdsetfree' for your time and reply. Will take a look at the post on outcome independence.

Hi, So i know i have TMS, my symptoms are all over the place I know I have massively improved but the pain still lingers and I (my TMS brain) keep picking holes. So we have these negative unconscious feelings going on that we are not aware of so the brain distracts us from them using pain, but...

Thx gigalos, I think/thought I had accepted it but it is the TMS beast at work again popping these questions into my head to try and debunk it.

Hi, I'm still recovering and having ups and downs recently but there is something I need someone to clarify....so TMS restricts blood flow to certain parts of the body, why is there soon much tension in my body??? When I turn my head I can feel it in my neck and Down into my shoulder...

Hello, I am quite early on my road to recovery and I look forward to writing my success story in a few weeks or months time. Occasionally I have taken diazepam to help me truly relax and have a great nights sleep. Should I avoid taking muscle relaxants while in my recovery even though I truly...