1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern Standard Time. It's a great way to get quick and interactive peer support. BruceMC is today's host. Click here for more info or just look for the red flag on the menu bar at that 3pm Eastern time.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Drop-In Chat Today Pain Recovery Program

Alan Gordon TMS Recovery Program

This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.

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  1. Forest
    Sticky

    Welcome to the TMS Recovery Program Subforum!

    Forest, Jun 3, 2013 ... 2
    Tags:
    Replies:
    25
    Views:
    11,650
    laugiss
    Mar 25, 2018
  2. SRcombs

    Self soothe or lean into the feeling?

    SRcombs, Jul 21, 2019
    Tags:
    Replies:
    2
    Views:
    222
    MrSurvivor
    Sep 18, 2019 at 9:11 PM
  3. pinkpiano

    New Pain Recovery Program?

    pinkpiano, Sep 6, 2019
    Replies:
    2
    Views:
    100
    pinkpiano
    Sep 7, 2019
  4. pinkpiano

    Somatic Meditation Resources?

    pinkpiano, Sep 6, 2019
    Replies:
    4
    Views:
    69
    pinkpiano
    Sep 6, 2019
  5. LetGo

    Self-Abuse Awareness

    LetGo, Aug 6, 2019
    Tags:
    Replies:
    1
    Views:
    194
    Sita
    Sep 5, 2019
  6. zclesa

    Detached from Felt Sense of Self

    zclesa, May 29, 2019
    Tags:
    Replies:
    0
    Views:
    305
    zclesa
    May 29, 2019
  7. jokeysmurf

    I let go of the reins

    jokeysmurf, Feb 16, 2019
    Replies:
    6
    Views:
    754
    jokeysmurf
    Mar 20, 2019
  8. Allissa RS

    Somatic tracking and loud pain

    Allissa RS, Mar 17, 2019
    Tags:
    Replies:
    0
    Views:
    246
    Allissa RS
    Mar 17, 2019
  9. Forest

    A Rise in Your Internal Anxiety

    Forest, Jun 3, 2013
    Replies:
    13
    Views:
    2,965
    Allissa RS
    Mar 16, 2019
  10. Alan Gordon LCSW

    A word about outcome independence

    Alan Gordon LCSW, Sep 4, 2012 ... 2 3
    Tags:
    Replies:
    44
    Views:
    24,964
    RonnieTL
    Mar 10, 2019
  11. Freedom

    Being OK with Anger?

    Freedom, Dec 4, 2016
    Replies:
    9
    Views:
    1,763
    Andy B
    Oct 23, 2018
  12. Julie Freedom

    Grateful

    Julie Freedom, Aug 2, 2018
    Tags:
    Replies:
    0
    Views:
    637
    Julie Freedom
    Aug 2, 2018
  13. jokeysmurf

    How to practice self compassion

    jokeysmurf, May 10, 2018
    Tags:
    Replies:
    4
    Views:
    761
    Lainey
    May 11, 2018
  14. Pandagirl

    Suggestion for Alan Gordon - Guided Meditation

    Pandagirl, Feb 25, 2014
    Replies:
    12
    Views:
    4,672
    Gigalos
    May 7, 2018
  15. littleme

    Who is the Inner Bully, really?

    littleme, Feb 22, 2014
    Replies:
    5
    Views:
    2,702
    Jax92
    Nov 4, 2017
  16. teach

    Day 2

    teach, Jan 16, 2017
    Replies:
    3
    Views:
    1,101
    JBG1963
    Sep 23, 2017
  17. jakenico

    Recording of webinar with Alan Gordon

    jakenico, Aug 31, 2017
    Replies:
    1
    Views:
    885
    Everly
    Sep 1, 2017
  18. Walt Oleksy

    Official Thread Section 3.5.1 Address Repression - Sadness

    Walt Oleksy, Jun 30, 2014
    Replies:
    14
    Views:
    2,766
    Bodhigirl
    Aug 10, 2017
  19. stevow7

    Where exactly can I find the program?

    stevow7, Aug 5, 2017
    Replies:
    4
    Views:
    1,451
    Bodhigirl
    Aug 7, 2017
  20. PattiAnn2763

    Day 1

    PattiAnn2763, Aug 2, 2017
    Tags:
    Replies:
    0
    Views:
    634
    PattiAnn2763
    Aug 2, 2017
  21. Thebestwhey

    Books that have helped thus far

    Thebestwhey, Jan 23, 2017
    Tags:
    Replies:
    2
    Views:
    1,252
    BOP
    Jul 26, 2017
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