Feedback and support from others is really helpful as you work to regain a pain-free life. If you are starting out and have questions on where you are, or if you simply need a little encouragement, this the place to post. It's also a great place to introduce yourself and share your story. If this is your first time on our forum, please take some time to visit the TMS wiki. Here you will find endless resources on the basics, book recommendations, how to find a practitioner in your area, and much more. This is also where you'll find our Structured Educational Program, a free 6 week program designed by members of our Peer Network. If you wish to post about TMS concepts, DVD's, books, exercise, interesting articles, etc. please post these in the General Forum. Post in this section if you are "stuck" or need support with your journey. Our members are a mix of those who are living pain free lives and those still working through their program.