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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
Namek
I can totally relate to you for me the worst part isn’t the symptoms it’s the fear of symptoms and the obsession of them
No matter how hard i try it’s always back of mind things like what if it never gets better , what if it goes worse what if’s bla bal iam reading claire weeks it’s helping a little .
I think if i could just let go of the fear things would resolve but it’s the hardest thing to let go of
I can totally relate to you for me the worst part isn’t the symptoms it’s the fear of symptoms and the obsession of them
No matter how hard i try it’s always back of mind things like what if it never gets better , what if it goes worse what if’s bla bal iam reading claire weeks it’s helping a little .
I think if i could just let go of the fear things would resolve but it’s the hardest thing to let go of