Audio Free Download: Guided Meditation - Meditation for Chronic Pain & Mindbody Syndrome

[Mustlovedogs]

I have iPhone and iPad unable to download and listen to this although I believe it would be of great help to my chronic pain issues. Is there a way I can do this?

 

[nnelg]

Hi. My name is Alexis Blaire Zielke. I have created a meditation for chronic pain and “Mindbody” syndrome. I am a well known forum member under a different name. The forum and the TMS community have been a large part of my recovery from pain. Before using Dr. Sarno’s techniques I had debilitating lower back, sacral, and hip pain.

For the past five years I have been assisting Dr. Jay Earley in creating guided meditations and IFS classes. Using the theories of Dr. Sarno combined with Dr. Earley’s take on Internal Family Systems Therapy, I created a meditation for isolating the parts of our psyche who are creating physical pain as a distraction from feelings of loss, anger, and fear. The meditation ends with a series of affirmations created to help our psyche believe that we actually can tolerate emotions and prefer them to being in pain.

The meditation will be made available on our website in a couple of weeks. But as my gift to you guys, for a limited time it is available for a free download at this website:

https://s3.amazonaws.com/abz/Medita...Mindbody-Disorder-by-Alexis-Blaire-Zielke.mp3

Thanks so much for all of your help and support. Any feedback whatsoever- negative or positive - is most welcome.


Alexis

I really don't know how this website works but I came across this old post and was interested in finding out if I could access this meditation. The link doesn't work anymore.
Can anyone help me?
Thanks.

 

[Lainey]

I, too, am unable to open this.
I also work from a mac.
Let us know.
Lainey

 

[mouser]

Looks like it was a limited time offer.

 

[karinabrown]

Not working on my iPhone