New Program Day 1: Introduction

Hi Jules I hope you’re doing well. I feel like our stories are very similar. I’ve overcome back pain and headaches. Now I have chronic nausea. Do you have any tips? It’s horrible feeling like you’re on the verge of vomiting all day every day. i’ve obviously had all tests done and everything comes back normal.

 

Thank you so so much

 

Hello. I joined today. Do we follow along for 21 days or go at our own pace or how does this work? Thanks

 

Hi @DLO2GO - you can absolutely go at your own pace.

I went through the whole thing one time, relatively quickly. Then I circled back, going very slowly and re-writing the concepts in my own words.

 

Thanks Tim