Boston Redsox
Well Known Member
I finally came to a conclusion with my on and off with medications over the last 1.5 yrs, pain med antidepressant meds,anxiety meds and so on…Every-time I took a med it just re-enforced my fear, so after I dosed down and made sure everything was ok…I did something I thought I would never due…I got rid off all my medication except my blood pressure med (which I will do eventually with my doctors approval) I left no fall back or a just in case meds around, I found this method counter productive, it just kept me in the pain loop and my not believing in the TMS process 100%.
As soon as I got rid of my last bit of them, my inner child went crazy starting pain everywhere in my body for the last couple of days its been the worse it as been in awhile. But it did not keep me down, I went on a date a few times this week went to a movie and during this time it just escalated ……But I kept the course and enjoyed myself..In the past I would have never leave the house.
To my disbelief ….I bought Fred Amir book ( as some of you might know..I was not a fan of him), but his modalities are quit basic and elementary but this simplicity as a major effect on how to deal with your TMS. It brings to your attention not the things you don't want for example
AIN of course, depression and so on, but he makes look at the things you do want…
Also is 9 step recovery outline is pretty simple and packs a big PUNCH.
Also I have to express myself regarding TMS therapist, you don't need 12-16 session for it to help 2 at most covers it…and other info you need I would go to Steve O book ( THE BIBLE OF TMS).
Anyway I wanted to express myself with these new findings and hopefully this would encourgement to others.
Marco
As soon as I got rid of my last bit of them, my inner child went crazy starting pain everywhere in my body for the last couple of days its been the worse it as been in awhile. But it did not keep me down, I went on a date a few times this week went to a movie and during this time it just escalated ……But I kept the course and enjoyed myself..In the past I would have never leave the house.
To my disbelief ….I bought Fred Amir book ( as some of you might know..I was not a fan of him), but his modalities are quit basic and elementary but this simplicity as a major effect on how to deal with your TMS. It brings to your attention not the things you don't want for example
Also is 9 step recovery outline is pretty simple and packs a big PUNCH.
Also I have to express myself regarding TMS therapist, you don't need 12-16 session for it to help 2 at most covers it…and other info you need I would go to Steve O book ( THE BIBLE OF TMS).
Anyway I wanted to express myself with these new findings and hopefully this would encourgement to others.
Marco