-
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
bed pain
-
P
Morning / Bed Pain
Yesterday I did loads of TMS work. I meditated twice. Had an afternoon nap. Stayed present. Had a bath. Read a few pages of Mind Body Prescription. Tried to stay relaxed and not overthink. Read a few success stories which give a bit of hope. Thought I might have had a bit of a breakthrough...- patrickj
- Thread
- back pain bed pain fatigue morning back pain neck pain
- Replies: 5
- Forum: General Discussion Subforum
-
P
Back pain and stiffness
Hi all I’ve had chronic back pain for over 3 years. Over the last 6 - 8 weeks I’ve been in a really bad spell and I really can’t see any way of this improving. The pain flare up started when I went on a flight to a holiday in Cape Verde. The holiday wasn’t enjoyable for me because I was...- patrickj
- Thread
- back back pain bed pain headache morning pain neck pain stiffness vertigo
- Replies: 17
- Forum: General Discussion Subforum