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mental health

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  1. JanAtheCPA

    AI Models Get Brain Rot, Too

    And now, for something completely different, there's this elucidating yet not really surprising tidbit (courtesy of Wired): A new study from the University of Texas at Austin, Texas A&M, and Purdue University shows that large language models fed a diet of popular but low-quality social media...
  2. I

    Mental health

    Are there any books, podcasts, etc on using TMS concepts to cure depression, binge eating, etc?
  3. JanAtheCPA

    Some advice for getting mental health care (mostly U.S. )

    This is a Vox article. They'll ask for support (I'm a subscribing supporter) but there's never a paywall. This article is focused on navigating the US health insurance system to obtain mental health benefits that are covered, but there's also some decent advice about alternatives to covered...
  4. JanAtheCPA

    Dr. Hanscom's Blog Don't Take On the World's Suffering

    Today's newsletter from Dr Hanscom contains this very timely article and reminder. It is certainly apropos for my state of mind, considering my ruminations over world and national affairs lately! https://backincontrol.com/dont-take-on-the-worlds-suffering/ (Don’t Take on the World’s Suffering -...
  5. JanAtheCPA

    Podcast recommendation: Disengaging from toxic people

    This is via my weekly newsletter from the Ten Percent Happier meditation+ app - the app is a subscription, but they also have a free weekly podcast. This topic from a few weeks ago seems to be relevant to a lot of people here (I remember that @Diana-M brought this up and it became a lively...
  6. JanAtheCPA

    Dr. Hanscom's Blog Mental Rigidity - A Core Trait

    From Dr. Hanscom's latest newsletter. Mental Rigidity - A Core Trait of Many Mental Health Diagnoses Mental rigidity is a transdiagnostic process that spans many mental health diagnoses Creating mental flexibility may be an important early intervention in successfully treating them. The need...
  7. stevow7

    Could oats be affecting my mental health or stress?

    I have been feeling mentally drained/fatigued for some time now and I wonder, is it because I mostly eat oats or because of too much overthinking or stress?
  8. Sita

    Comments about "Mental Health Through Will - Training", by Abraham Low

    Hi everyone, Plum posted a link in another thread about a book. See bellow the link to the free PDF. The book is "Mental Health Through Will - Training", written by Abraham Low. I didn't hear about this book until recently (a few days ago). I understand that this is a well known book for...
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