They say you teach what you need most to learn. This makes sense to me, as all I teach these days is self-kindness. When I was younger, I was...
Originally written by Dr. Schubiner on June 4, 2009 It has become very clear to me over the last year or so that one of the biggest impediments...
So, I was having a particularly painful day and was carrying my food outside to eat when I flat out dropped it. A surge of anger instantly ensued...
Shannon Harvey, director of the movie The Connection on mindbody medicine writes in her current blog post: "In the last few weeks I’ve been...
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