-
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (***NOTE*** now on US Daylight Time). It's a great way to get quick and interactive peer support, with JanAtheCPA as your host. Look for the red Chat flag on top of the menu bar!
-
My Story
The Alexander Technique is a practical method for eliminating postural habits that are the cause of pain and discomfort such as backache, neck pain, headaches, stiffness in movement and poor posture. A short course of lessons enables you to use the Alexander Technique for yourself, improving posture, muscular co-ordination, balance and fluidity in all movements. Easy to learn with expert hands-on guidance. - Loading...
- Loading...
-
My Story
The Alexander Technique is a practical method for eliminating postural habits that are the cause of pain and discomfort such as backache, neck pain, headaches, stiffness in movement and poor posture. A short course of lessons enables you to use the Alexander Technique for yourself, improving posture, muscular co-ordination, balance and fluidity in all movements. Easy to learn with expert hands-on guidance.Interact
Signature
alexander technique london
The Alexander Technique is a practical method for eliminating postural habits that are the cause of pain and discomfort such as backache, neck pain, headaches, stiffness in movement and poor posture. A short course of lessons enables you to use the Alexander Technique for yourself, improving posture, muscular co-ordination, balance and fluidity in all movements. Easy to learn with expert hands-on guidance.