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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
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My Story
The Alexander Technique is a practical method for eliminating postural habits that are the cause of pain and discomfort such as backache, neck pain, headaches, stiffness in movement and poor posture. A short course of lessons enables you to use the Alexander Technique for yourself, improving posture, muscular co-ordination, balance and fluidity in all movements. Easy to learn with expert hands-on guidance. - Loading...
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My Story
The Alexander Technique is a practical method for eliminating postural habits that are the cause of pain and discomfort such as backache, neck pain, headaches, stiffness in movement and poor posture. A short course of lessons enables you to use the Alexander Technique for yourself, improving posture, muscular co-ordination, balance and fluidity in all movements. Easy to learn with expert hands-on guidance.Interact
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alexander technique london
The Alexander Technique is a practical method for eliminating postural habits that are the cause of pain and discomfort such as backache, neck pain, headaches, stiffness in movement and poor posture. A short course of lessons enables you to use the Alexander Technique for yourself, improving posture, muscular co-ordination, balance and fluidity in all movements. Easy to learn with expert hands-on guidance.