I dont even know what to call this post, but this is how i feel today:
OMG I had a realisation today! I realised that the only time i really ever develop TMS- is when im away from wrestling with an injury.
Literally everyday since i was 16, id wake up and the first thing i'd think about was...
Day 25. Question to Ponder:What TMS success stories have you found helpful, beneficial, inspiring?
-All of the success stories in the amazon reviews of Dr Sarno's mind body prescription are VERY inspiring.
-Another success story i liked was one i came across in this educational program: Day...
I am late to this party also, but i LOVE that there is a post on brain fog and head pressure because *raises hand* me too! It's so good to see other people on here with this because it helps me realise we are not alone and that these symptoms do fall into this mindbody stuff!
Thanks for your reply Andy! It's nice to know it looks (& feels) like im on the right track. Even someone else acknowledging that, feels good (omg i really am a people pleaser & perfectionist LOL!)
THANK YOU! I noticed that whenever i had a bath (instead of a shower) id end up laying there and think about those things and just get upset- so instead i started watching netflix while in the bath so i wouldnt feel these emotions- Definitely a way my unconscious mind tried to stop these...
Hey All
Im 20 days into the Structured Educational Program & my migrains/ dizziness/ head fog is less and less. The odd sensations in my head are still kinda there but there migrains arent as bad. it's weird because a few days ago i swear it was getting worse!
My question is: If my pain is...
Question to Ponder:
Take a look at your journal entries. What emotions are most prevalent?
Hey all,
Looking at my journal entries- all of my entries are about me feeling 'scared' in some way or another. A lot of them are also about me being FURIOUS at people that have hurt me and events that...
Hey all
Question to Ponder: What part of this program do you find the most helpful?
I am so grateful for this program. The thing i find the most helpful is the way this program breaks down the information into daily bitesize chunks. If i was given the info in one go, i'd be overwhelmed- kind...
Hey! Yay and welcome.
I hope we both arent on here for too long (lol). I feel you with having a life changed by your pain. AND ALSO with feeling that maybe not getting a clear diagnosis works out for the best- maybe this can help us FULLY accept a TMS diagnosis and heal with this mind body work...