Anxiety brings about the pain. Which is the case for most of us. For me it's been upper back for 3 years straight. Healthy 28 y.o male life ruining stuff. Does anyone else share my symptom? This is what happens, every time:
Anxiety will kick in, I forget how to breath almost, and I stop...
Just want to vent quick. Telltale signs of my TMS : went out for Thanksgiving yesterday and due to not thinking about the pain and seeing family the pain was almost non-existent. Same thing last night and this morning..no pain. Most mornings actually are pain free due to just waking up and being...
What part of the program is most helpful to me?
I'd say the reiteration of Alan's posts and podcast help me remember the brain is in control of this pain and that if I feel safe I shouldn't feel pain. The moment I get pain instead of remembering it's safe, I immediately go into defense mode...
The Netflix show Kingdom (the one about UFC with Nick Jonas in it, not the anime) first of all the show is absolutely amazing and if you haven't' seen it I can't recommend it enough.
My question is for those who have seen it (if any). The main character Alvey Kulina develops major pain in his...
Really interesting stuff. Crazy that you do construction type work and have no issues. I also read online (horrible I know) that sleeping face down is so bad for your neck and stopped it. Now I sleep however I want (except on my right shoulder generally). I love stomach sleeping and it seems...
Thank you for taking the time man... I'm the guy who wrote about my mri noting tendonitis and frozen shoulder... I went to an orthopedic for an opinion and he said u never needed an MRI you're too young for that it's your back muscles and neck causing this arm and shoulder pain (which I totally...
Hi is it possible for a tms therapist to message me and speak 1 on 1 or can anyone fill me in on how that'd work? Messaging on here or even thru skype or something more personal? What are the details ?
So I've read healing back pain, I'm doing the SEP...currently reading mind-body prescription.
The general idea of TMS as far as I've researched is that the repressed emotions can lead to problems with the autonomic nervous system, thus causing blood flow restriction and finally oxygen...